Leaving the Muck Behind
- Jodi Freeman
- 5 minutes ago
- 1 min read
I don’t know about you, but this past week felt heavy. Yes, there were good moments sprinkled in, but overall life just carried extra weight—personally, nationally, and collectively.
So, what do we do when the “ick” sets in?

We have two choices:
💩 Wallow in it and let it drag us (and those around us) down.
✨ Or, refocus - step back from the doom scrolling, pay attention to our emotional health, and surround ourselves with the people and activities that bring healing.
Equine Gestalt Coaching offers a unique way to release that heaviness. Coaching in partnership with horses allows you to reconnect with yourself, find clarity, and leave the muck behind.
Did you feel yourself getting pulled into the darkness last week? Let’s change that. Schedule a coaching or Hug a Horse session today, and let’s leave the heaviness where it belongs.
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